This article from Lifehack about how a Study Says Art Makes You Mentally Healthier, Even If Your’re Not Good At It really rang a bell with me because I’m an artist who can barely draw a stick figure, never really painted, barely made clothes and jewelry with not much training and also who has a cortisol issue. What the article found is that no matter your age, gender or experience with art, using three creative expressive mediums, 75% of the participants demonstrated lowered ...